I predominately work with women experiencing persistent gut and hormonal symptoms, including:

• IBS and ongoing bloating

• Heavy or painful periods

• Irregular cycles

• PMS

• Perimenopausal symptoms

• Fatigue and low iron

My work is built on three pillars:

1. Nutrition Foundations First
   Before layering supplements, I prioritise protein intake, blood sugar stability, micronutrient sufficiency and digestive support.

2. Functional Testing for Root Cause
   Where appropriate, I use functional testing (such as comprehensive stool analysis, hormone testing or SIBO breath testing) to understand what is driving symptoms rather than guessing.

3. Nervous System Regulation
   Chronic stress directly impacts digestion, ovulation and hormone balance. I always explore the role of the nervous system in symptom patterns.

This allows us to move beyond quick fixes and address why symptoms developed.

Yes. I prescribe practitioner-grade supplements where indicated to ensure quality, therapeutic dosing and safety. However, supplements are always secondary to foundational nutrition and lifestyle support.

No, If you have recent blood work from your GP, we can often start there.

If further testing is required I encourage clients to complete blood pathology through their GP where possible so it can be covered by Medicare.

If deeper investigation is needed, I can refer for additional functional testing privately.

I enjoy working collaboratively with your GP to ensure integrated care.

Your initial consultation is 60–75 minutes.

We cover:

• Detailed health history

• Digestive patterns

• Menstrual cycle review

• Stress and nervous system factors

• Nutrition habits

• Previous test results

You will leave with:

• Personalised nutrition recommendations

• Clear next steps

• Testing recommendations (if appropriate)

• A phased plan

Yes.

I offer consultation packages that provide 20% savings on consult fees for women who are committed to addressing the root cause of their symptoms.

Most gut and hormone work benefits from structured follow-up, as meaningful change takes time and consistency.

Yes, you can either see me:

• In-person at 346 Bourke Street, Surry Hills NSW 2010

• Via telehealth Australia-wide

Both options provide the same depth of care and testing access.

Yes.

Email support is available between consultations to clarify recommendations, discuss testing results or adjust protocols where needed.

I also offer 15 min appointments if needed.

This depends on the complexity of your symptoms and how long they have been present.

Many women notice improvements in energy, digestion or cycle symptoms within the first 4–6 weeks when foundations are implemented consistently.

More complex gut or hormonal imbalances may require 3–6 months of structured care.

Yes.

Many women are told their results are “within range” but still experience symptoms.

Functional interpretation looks at optimal ranges rather than broad reference ranges and considers patterns across systems rather than isolated markers.